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Archive | Mindfulness

Be For Yourself!

  Are you dreading getting up and starting the work week today? Many of us feel we are not in control of what will happen, how we will react or how we will be treated. The trick is to NOT count on the external environment, but to develop our own ability to get what we […]

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“Battery Needs Recharging” – How to recognize burnout and recharge your battery!

“What you think, you become. What you feel, you attract. What you imagine, you create.” Buddha The other day I heard one of my devices chirping “battery needs recharging”. It got me thinking that it sure would be great if WE had a warning system like that! It would make it easy to recognize that […]

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